'In 10 sessions, you feel better, 20 sessions you look better, 30 sessions you have a completely new body.' 

 - Joseph Pilates

Islington Pilates classes are taught by Alice Nebel, Body Control Pilates certified teacher.  Classes are kept to a maximum of 12 clients for a high quality, precision based, movement class. 

Islington Pilates welcomes all abilities with 4 different level classes throughout the week. Unravel your posture in an open and welcoming space.  

 

Pilates will help you;

• Manage back pain and muscle stiffness.

• Lengthen your posture.

• Understand your own body better.

• Compliment your fitness regime and goals.

• Strengthen your body with long lean muscle.

• Improve flexibility and mobility.

• Give you a sense of body wellbeing.

• Challenge you mind and body without feeling unachievable or exhausting.

Group Matwork classes are held at Platform, Hornsey Road Baths, Islington, N7 7EE (View Google Maps)

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To Book, click here

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For Private tuition, email alice@islingtonpilates.com

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